For many of us, sleeping is something we wish we could get more of. Modern day life can be quite hectic at times, which naturally can increases our stress levels. This can play a big part in the way we sleep at night.For some people, shutting themselves off for the night is a breeze. Give them 5 minutes, and they are in the land of nod. However, for others, sleeping is a task that they wish was a lot simpler.
The infographic below, illustrates what we feel are the most common sleeping habits. What sleeping habits do you have? Let us know in the comments, and don’t forget to follow us on Facebook and Twitter.