What Are Your Sleeping Habits? (Infographic)

For many of us, sleeping is something we wish we could get more of. Modern-day life can be quite hectic at times, which naturally can increase our stress levels. This can play a big part in the way we sleep at night. For some people, shutting themselves off for the night is a breeze. Give them 5 minutes, and they are in the land of nod. However, for others, sleeping is a task that they wish was a lot simpler.

The infographic below illustrates what we feel are the most common sleeping habits. What sleeping habits do you have?

what are your sleeping habits infographic

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